Water | 49.41g |
Energy | 262.0kcal |
Energy | 1096.0kJ |
Protein | 11.54g |
Total lipid (fat) | 15.15g |
Ash | 2.52g |
Carbohydrate, by difference | 21.39g |
Fiber, total dietary | 1.1g |
Sugars, total | 1.25g |
Sucrose | 0.07g |
Glucose (dextrose) | 0.04g |
Fructose | 0.07g |
Lactose | 0.56g |
Maltose | 0.51g |
Galactose | 0.0g |
Calcium, Ca | 180.0mg |
Iron, Fe | 1.63mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 219.0mg |
Potassium, K | 137.0mg |
Sodium, Na | 675.0mg |
Zinc, Zn | 1.18mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.19mg |
Vitamin C, total ascorbic acid | 0.8mg |
Thiamin | 0.161mg |
Riboflavin | 0.29mg |
Niacin | 1.702mg |
Pantothenic acid | 0.776mg |
Vitamin B-6 | 0.361mg |
Folate, total | 62.0??g |
Vitamin B-12 | 0.54??g |
Vitamin A, RAE | 86.0??g |
Retinol | 83.0??g |
Vitamin A, IU | 338.0IU |
Vitamin E (alpha-tocopherol) | 0.19mg |
Fatty acids, total saturated | 5.361g |
8:0 | 0.053g |
10:0 | 0.105g |
12:0 | 0.101g |
14:0 | 0.405g |
15:0 | 0.034g |
16:0 | 3.033g |
17:0 | 0.041g |
18:0 | 1.55g |
20:0 | 0.028g |
22:0 | 0.01g |
Fatty acids, total monounsaturated | 5.735g |
14:1 | 0.026g |
15:1 | 0.0g |
16:1 undifferentiated | 0.21g |
17:1 | 0.017g |
18:1 undifferentiated | 5.431g |
20:1 | 0.051g |
Fatty acids, total polyunsaturated | 2.109g |
18:2 undifferentiated | 1.898g |
18:3 undifferentiated | 0.094g |
20:2 n-6 c,c | 0.033g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.084g |
Fatty acids, total trans | 1.06g |
Cholesterol | 153.0mg |